Interested in a private workshop for your organization? Want your staff to practice self-care and reduce turn-over or issues with sick leave? Curious about how to share important information about self-compassion, physical, emotional, mental and spiritual health? Contact kres counseling today.
Check Back for 2019 Events.
Examples of Previous Workshops:
Kendall began facilitating Wellness Weekend Workshops in 2014 for parents whose children/young adults are in wilderness therapy. She continues to provide this service in Durango, CO.
Check Back for 2019 Events.
Examples of Previous Workshops:
Kendall began facilitating Wellness Weekend Workshops in 2014 for parents whose children/young adults are in wilderness therapy. She continues to provide this service in Durango, CO.
How to Incorporate Contemplative & Somatic Interventions, A Professional Development Workshop
for Health-Care Providers
Workshop Held In Washington, DC in 2014
This 2-hour experiential workshop will include a brief review of the many reported benefits of contemplative and somatic interventions for health-care clients. The majority of the workshop will be spent learning specific breathing exercises (pranayama) and postures (asana) to address some of the most common presentations in a clinical population. Time will be dedicated to practicing these new skills so that all practitioners will have the opportunity to start incorporating these techniques into their therapeutic approach.
Benefits from this class include:
Transformational Acupuncture, East Room
1645 Connecticut Ave, 3d Floor
20009 Washington, DC
Just one block from the Dupont North metro stop (Red Line), at Connecticut Ave and R Street.
for Health-Care Providers
Workshop Held In Washington, DC in 2014
This 2-hour experiential workshop will include a brief review of the many reported benefits of contemplative and somatic interventions for health-care clients. The majority of the workshop will be spent learning specific breathing exercises (pranayama) and postures (asana) to address some of the most common presentations in a clinical population. Time will be dedicated to practicing these new skills so that all practitioners will have the opportunity to start incorporating these techniques into their therapeutic approach.
Benefits from this class include:
- Gaining a basic understanding of the benefits of contemplative and somatic interventions & how they can serve your clients (and yourself/your practice).
- Learning effective, accessible, clear, and powerful interventions to begin using immediately.
- Increasing your comfort level with introducing simple meditation and yogic exercises to clients.
- Discovering a network of like-minded professionals to network with and utilize as resources in the future.
Transformational Acupuncture, East Room
1645 Connecticut Ave, 3d Floor
20009 Washington, DC
Just one block from the Dupont North metro stop (Red Line), at Connecticut Ave and R Street.
An Introduction to Therapeutic Yoga
Sacred Well Studio
Workshop Held in 2014 in Northern Virginia
2 Hour Workshop: How an Intentional Yoga Practice can Balance Your Mood
(Preparing for the Winter Holiday Season)
Current research informs us that yoga can alleviate a wide range of emotional and physical health issues (www.drmccall.com). Not all yoga is the same, learn how to reap the most benefit out of your practice by becoming more fully aligned with the needs of your body. In this workshop each participant will learn how to utilize the breath and body to manage the mind and mood. Through asana (postures), pranayama (breath control), and meditation participants will heighten their self-awareness and create more spaciousness physically & mentally. Resulting in bodies that feel less tense and minds that have more room to handle the ups & downs of the busy winter season. Therapeutic Yoga in this class is geared towards anxiety & stress reduction, future classes will address other specific health issues.
Sacred Well Studio
Workshop Held in 2014 in Northern Virginia
2 Hour Workshop: How an Intentional Yoga Practice can Balance Your Mood
(Preparing for the Winter Holiday Season)
Current research informs us that yoga can alleviate a wide range of emotional and physical health issues (www.drmccall.com). Not all yoga is the same, learn how to reap the most benefit out of your practice by becoming more fully aligned with the needs of your body. In this workshop each participant will learn how to utilize the breath and body to manage the mind and mood. Through asana (postures), pranayama (breath control), and meditation participants will heighten their self-awareness and create more spaciousness physically & mentally. Resulting in bodies that feel less tense and minds that have more room to handle the ups & downs of the busy winter season. Therapeutic Yoga in this class is geared towards anxiety & stress reduction, future classes will address other specific health issues.
Subtle Yoga Workshop
Georgetown Yoga
Workshop Held in Georgetown, Washington DC 2014
2 Hour Workshop: Introduction to Subtle Yoga and Self-Care
In this workshop participants will learn about Subtle Yoga and its integrated approach to authentic wellness and practice. Incorporating the latest research on neuroscience, meditation, and stress reduction with ancient techniques that support a system’s movement to health and relaxed homeostasis Subtle Yoga is accessible and appropriate for all kinds of people, from new yogis to those with years of experience.
Objectives include slowing down, activating the parasympathetic nervous system, and increasing self-awareness.
The workshop will include a brief didactic introduction to Subtle Yoga, an hour asana practice, and time for reflection.
Georgetown Yoga
Workshop Held in Georgetown, Washington DC 2014
2 Hour Workshop: Introduction to Subtle Yoga and Self-Care
In this workshop participants will learn about Subtle Yoga and its integrated approach to authentic wellness and practice. Incorporating the latest research on neuroscience, meditation, and stress reduction with ancient techniques that support a system’s movement to health and relaxed homeostasis Subtle Yoga is accessible and appropriate for all kinds of people, from new yogis to those with years of experience.
Objectives include slowing down, activating the parasympathetic nervous system, and increasing self-awareness.
The workshop will include a brief didactic introduction to Subtle Yoga, an hour asana practice, and time for reflection.
